Welcome to Fall! This is a month of change and good vibes and I am so excited to invite you to my Autumn Skies & Good Vibes Wellness Community! Why is this challenge the best 30 day challenge for you to jump into? September can be the busiest season with the most change for a lot of us. I know for me, September brings new routines, busy schedules, and the start of school. I am more excited than every to build routines that stick through any season, and am committing to falling 🍂 into my best self through commitment, consistency and a wellness revamp! Why wouldn't you want to join us?
Here are some daily themes to get excited about!
🍂 Leaf It Behind - letting go of something negative to your wellness or mental health,
🍂 Health is Wealth - building a wellness routine outside of your workout,
🍂 Falling into Good Vibes - a weekly reminder to note the good things around you, and
🍂 Make It, Take It - recipes that are great to prep + grab n’ go, all week!
What plans do you have for this September? Can your personal health & wellness be one of them?
Just a wife, mom and teacher sharing her fitness journey with the world!