You’re invited to 4 Weeks to Fit: A 28-day nutrition, fitness, and commitment challenge for all abilities, ages, and goals! Our goal with this group is to make the most of the shortest month of our year with accountability + balance for all our fit friends! Each day, we will share a fit tip, challenge, or assignment for us to link arms and tackle together as we choose HEALTH in 2022!
Want to learn more about this amazing group? Here are our daily themes to get excited about!
🔩 Big Smiles Sunday, a weekly tracker to boost your mood to kick start each week,
🔩 Move More Monday, a weekly movement challenge,
🔩 Track Your Treats Tuesday, sweet recipes to incorporate in any plan,
🔩 Winter Wednesday Motivation Tips,
🔩 “Take 20” Thursday, 20-minute productivity challenges,
🔩 Full Body Love Friday, diving into body scan meditation practice each week, and
🔩 Super Stretch Saturday, a day each week dedicated to bedtime stretches for better sleep!
Did your January get away from you? Do you need a new, fresh start to commit your fit journey to? This is going to be so fun + so fit, and we hope to see you with us!
Mini Strawberry Cheesecakes!!
If you’re looking for a delicious, easy treat, then these mini strawberry cheesecakes are going to be your new best friend! Grab your favorite strawberry Shakeology and blend with a surprisingly creamy ricotta cheese + almond milk blend. Serve in wee crunchy gingersnap crusts, add fresh strawberries on top and you’ve got a mouthful of yum in less than 30 minutes.
Mini Strawberry Cheesecakes With Gingersnap Crust
Servings 6 servings
We love the light and fluffy ricotta in this recipe, but think fat-free cream cheese could work as a swap, too! What toppings or ingredients would you add or change?
Just a wife, mom and teacher sharing her fitness journey with the world!