Happy New Year!!
Do you set new goals on January 1? I do!
It's a great time to reset and reflect. As I was looking in my journal from 2022, I realized I stopped on September 16, and barely had any entries in the summer….so…
Here's my goal for 2023…
I have been journaling sporadically for years. I actually just recently found a journal from 2001!!! Here's what I have realized: I start the year off strong and then….I miss a day here or there. Finally, by September, I have usually completely fallen off the journaling wagon. Please refer to my 2022 journal…
This year I am committing to journaling every day. I will write down my goals and small steps I can take TODAY to achieve those goals. I will then reflect on my day before bed.
When I do this, I will color in the day. My goal will be to have every day colored. BUUUUUUUUT, I will NOT give up. I will just pick up where I left off if I fall off my journaling wagon.
What habit do you want to start this year?!
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Just a wife, mom and teacher sharing her fitness journey with the world!