Okay, friend… if you’ve been following Beachbody for more than a day, you know that Autumn Calabrese does not mess around! She is the queen of the platform, with over a dozen programs giving transformations for all body types, workout levels, and goals! So, her dropping TWO programs on the same day means business. That’s right - on March 15th, I will be offering access to purchase 4 Week Gut Protocol and 4 Weeks for Every Body, the two newest programs from Autumn to come to our BOD platform!
Let’s break down each of these opportunities…
🥬 Do you struggle with digestion and just don’t feel like you? Whether it is internal struggles like low energy, feeling sluggish, or irregularly, or external struggles like bloating, weight gain, or unexplained breakouts, food could be playing a bigger role than you think! Autumn has dealt with unexpected gut issues over the past five years, and has accumulated her findings into a new, guided nutrition plan called 4 Week Gut Protocol! She will share the most triggering food groups for most people, and guide you through productive, gentle ways to remove them from your diet while still getting the nutrients you need to support your gut and daily lifestyle!
💪 What does your body need in order to start healing on the inside? MOVEMENT on the outside! That’s what 4 Weeks for Every Body comes in. This 4-week program brings low impact moves with big opportunities to get toned and support a healthy lifestyle. In just 30 minutes a day, you will lift, work your core and raise that heart rate without a single jumping jack! I didn’t believe it either, but if Autumn says it can, we do it, right?!
Which program sounds like what you need right now? If you’re thinking both - you’re not alone! 🙋🏻♀️ I am going to be running test groups for BOTH programs and would love to share more info on how we can do it together! If you don’t want to miss a detail, use the link below to sign up!
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Just a wife, mom and teacher sharing her fitness journey with the world!