Container Equivalents: ½ Red, 3 tsp.
2B Mindset Plate It! Enjoy as an occasional treat.
Container Equivalents: 1/2 Yellow
2B Mindset Plate It!: A fun FFC as part of a snack(tional) or a treat on its own. Be sure to track it!
Watermelon and Feta Salad with Mint
Container Equivalents: 1 Purple, ½ Blue, 1½ tsp.
2B Mindset Plate It! Makes a great FFC side as part of breakfast or lunch.
Just a wife, mom and teacher sharing her fitness journey with the world!