Of all the changes we are introducing this month, my personal favorite is our new name.
We are now BODi! We have dropped the "beach" from our names to help everyone understand that it's not about how we look...it's about how we FEEL physically AND mentally!
BODi is the platform that delivers FITNESS, NUTRITION AND MINDSET support in one "Health Esteem" destination. Health Esteem: Accepting and embracing the person you are today and championing who you wish to become.
From cardio, cycling, and strength to yoga, Pilates, and mobility, there’s a workout for every fitness level. BODi includes 4 new BODi Blocks of fresh content every month, 100+ fitness programs, and thousands of live and on-demand workouts led by Super Trainers and experts in their categories.
Make your health goals happen with nutrition you can count on. Choose from one of our easy-to-follow healthy eating plans, 2B Mindset Basics or Portion Fix Basics, to help you reach your goals without sacrificing the delicious foods you love.
MINDSET: Inspiring Personal Development Tools and Motivational Videos
When you begin by celebrating who you are today, your health and wellness experience changes for the better. Stay motivated and get inspired with Mindset master classes and weekly video content from positive psychology experts, and community support to cheer you on as you create your best possible future. This content will be available for both BOD and BODi members.
Since the launch of BODi we have seen that having popular music – great playlists put together personally by our trainers to bring the workout to life, and special events created around that content has been incredibly compelling to keep people engaged.
Best part is we are still the amazing community you have always loved! We are just understanding more and giving you more about what health really looks like!
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Just a wife, mom and teacher sharing her fitness journey with the world!